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  • 1 Minute Breathing Break
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    1 Minute Breathing Break

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1 Minute Breathing Break

1 Minute Breathing Break   Close your eyes Take in a deep breath allowing it to fill into your belly [...]

By chelsea|2021-03-25T14:11:24-06:00March 25th, 2021|Uncategorized|0 Comments
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  • Anjali Mudra is a Very Big, Very Simple gesture
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    Anjali Mudra is a Very Big, Very Simple gesture

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Anjali Mudra is a Very Big, Very Simple gesture

Anjali Mudra is the most commonly used gestures in yoga. You may also know it as Namaste position, or prayer [...]

By chelsea|2020-10-22T12:20:46-06:00October 22nd, 2020|Uncategorized|0 Comments
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  • Managing your account
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    Managing your account

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Managing your account

Hi everyone! I frequently get emails from clients about how to manage their accounts, whether that means updating credit [...]

By chelsea|2020-06-20T12:13:54-06:00May 28th, 2020|Uncategorized|0 Comments
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  • How my cancelled Yoga Retreat became a personal retreat – and what was truly needed
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    How my cancelled Yoga Retreat became a personal retreat – and what was truly needed

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How my cancelled Yoga Retreat became a personal retreat – and what was truly needed

How my cancelled Yoga Retreat became a personal retreat - and what was truly needed Plan vs Reality I planned [...]

By chelsea|2020-04-10T02:17:02-06:00December 12th, 2019|Uncategorized|0 Comments
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